"As for mortgages, office intrigues and other worrisome things, keep in mind you can't do anything about them at that time of night. So why worry about them? It is best to get the bad blood out of your system before falling sleep. This way, your sleep will not be marred by frightening dreams."
"Every person is unique and what is a chore for one will be an uplifting experience for another. Take the time to look into yourself and find out what is good for you. If something or someone leaves you drained either physically or emotionally, then that is an activity or a person to be avoided whenever possible."
Thanks Dad. I really needed this today.
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